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Spring is here, and there’s no better time than right now to add something healthy to your diet. These berry smoothies are quick and delicious for breakfast or any time of day. We hope our Country Club Terrace residents enjoy these delicious berry smoothies!
Delicious Berry Smoothie Recipes
1. Cran-Citrus Breakfast Smoothie
Bursting with healthy vitamin C, this smoothie recipe has a robust flavor with cranberries and oranges. It’s easy to whip up on a busy workday morning when you want to have a healthy breakfast on-the-go!
Gather These Ingredients
- 3 peeled oranges, tangerines or clementines
- 1/2 cup frozen cranberries
- 1 frozen banana (peeled)
- 1/4 cup plain yogurt
- 1 teaspoon vanilla extract
Just pour all of the ingredients in a blender and mix to a consistency you enjoy.
2. Multi-Berry Breakfast Smoothie
Some mornings are so hectic that you may prefer to have your entire breakfast nutrition in a to-go tumbler. This recipe can accommodate the busy person who wants to enjoy a delicious and healthy breakfast smoothie while on the go.
Gather These Ingredients
- 1 cup frozen blueberries
- 1/2 cup frozen dark cherries (pitted)
- 1 cup almond milk
- 1 tablespoon honey
- 1 scoop vanilla protein powder
- 2 tablespoons flaxseed
Simply combine all of the ingredients in a blender and enjoy. Using frozen berries will make the smoothie extra cold. You may even want to tweak this recipe by indulging in a little fresh ginger or cinnamon. Always experiment so that you can personalize your breakfast smoothie.
3. Strawberry-Kiwi Breakfast Smoothie
The delicious blend of strawberries and kiwi is a combination that can't be beat! This breakfast smoothie is the perfect way to start the day.
Gather These Ingredients
- 1 cup apple juice
- 1/2 cup orange juice
- 1 banana
- 1 kiwi fruit (peeled)
- 1 cup strawberries
Like the recipes mentioned above, all you have to do is put everything in a blender and mix to your preferred consistency. It’s important to remember that berry smoothies can handle a little protein in the form of powder or even an egg white or two. Consider your daily diet, and if something is slightly low, it might work seamlessly in your very berry morning smoothie recipe.
We hope our Country Club Terrace community members enjoy these smoothies. If you or a friend would like more information about our Flagstaff apartments, call us today.
The post Delicious Berry Smoothie Recipes appeared first on Country Club Terrace Apartments Blog.
]]>The post 3 Kid-Friendly Green Smoothies appeared first on Country Club Terrace Apartments Blog.
]]>1. Taste of the Tropics
Whether it's warm or chilly weather, everyone loves a little taste of the tropics. A smoothie that mixes lime, coconut milk, coconut water and banana with healthy spinach is just the ticket. Add the ingredients to the blender and blend until it's just the right consistency. Add some ice for a thicker, more frosty drink. Flagstaff apartments come alive with excitement and nourishment when you serve up these smoothies.
2. Luscious Creamsicle
Who doesn't love a creamsicle? Kids sure love these treats, and a smoothie that tastes like a creamsicle will please their tastebuds. This recipe calls for almond milk, orange juice, spinach, frozen or fresh peaches and a bit of vanilla flavoring. Simply blend and enjoy. Your kids are bound to love the bright green color.
3. Chocolate with Hidden Gems
It's easy to sneak some greens into your kids' smoothies when you blend up this yummy smoothie concoction. Simply add to the blender, almond milk, cacao powder, almond butter, dates, spinach (the hidden gem), frozen bananas and a dash of cinnamon.
You'll probably love these smoothies as much as your kids do.
Use your creativity to come up with more deliciously healthy green smoothie ideas. And if you're looking for a home with an inviting kitchen for making smoothies and all sorts of other tasty, healthy meals, consider our Flagstaff apartments. We invite you to call our office today to see which floor plans are still available.
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