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Smoothies Archives - Country Club Terrace Apartments Blog https://www.countryclubterracesite.com/blog/tag/smoothies/ Just another Rent Cafe Blogs Sites site Mon, 20 May 2019 17:22:18 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 Delicious Berry Smoothie Recipes https://www.countryclubterracesite.com/blog/2019/05/20/delicious-berry-smoothie-recipes/ https://www.countryclubterracesite.com/blog/2019/05/20/delicious-berry-smoothie-recipes/#respond Mon, 20 May 2019 17:13:00 +0000 http://www.countryclubterracesite.com/blog/?p=382 Spring is here, and there’s no better time than right now to add something healthy to your diet. These berry smoothies are quick and delicious for breakfast or any time of day. We hope our Country Club Terrace residents enjoy these delicious berry smoothies! Delicious Berry Smoothie Recipes 1. Cran-Citrus Breakfast Smoothie Bursting with healthy vitamin C,…

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Spring is here, and there’s no better time than right now to add something healthy to your diet. These berry smoothies are quick and delicious for breakfast or any time of day. We hope our Country Club Terrace residents enjoy these delicious berry smoothies!

Delicious Berry Smoothie Recipes

1. Cran-Citrus Breakfast Smoothie

Bursting with healthy vitamin C, this smoothie recipe has a robust flavor with cranberries and oranges. It’s easy to whip up on a busy workday morning when you want to have a healthy breakfast on-the-go!

Gather These Ingredients

  • 3 peeled oranges, tangerines or clementines
  • 1/2 cup frozen cranberries
  • 1 frozen banana (peeled)
  • 1/4 cup plain yogurt
  • 1 teaspoon vanilla extract

Just pour all of the ingredients in a blender and mix to a consistency you enjoy.

2. Multi-Berry Breakfast Smoothie

Some mornings are so hectic that you may prefer to have your entire breakfast nutrition in a to-go tumbler. This recipe can accommodate the busy person who wants to enjoy a delicious and healthy breakfast smoothie while on the go.

Gather These Ingredients

  • 1 cup frozen blueberries
  • 1/2 cup frozen dark cherries (pitted)
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1 scoop vanilla protein powder
  • 2 tablespoons flaxseed

Simply combine all of the ingredients in a blender and enjoy. Using frozen berries will make the smoothie extra cold. You may even want to tweak this recipe by indulging in a little fresh ginger or cinnamon. Always experiment so that you can personalize your breakfast smoothie.

3. Strawberry-Kiwi Breakfast Smoothie

The delicious blend of strawberries and kiwi is a combination that can't be beat! This breakfast smoothie is the perfect way to start the day.

Gather These Ingredients

  • 1 cup apple juice
  • 1/2 cup orange juice
  • 1 banana
  • 1 kiwi fruit (peeled)
  • 1 cup strawberries

Like the recipes mentioned above, all you have to do is put everything in a blender and mix to your preferred consistency. It’s important to remember that berry smoothies can handle a little protein in the form of powder or even an egg white or two. Consider your daily diet, and if something is slightly low, it might work seamlessly in your very berry morning smoothie recipe.

We hope our Country Club Terrace community members enjoy these smoothies. If you or a friend would like more information about our Flagstaff apartments, call us today.

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3 Kid-Friendly Green Smoothies https://www.countryclubterracesite.com/blog/2016/10/08/3-kid-friendly-green-smoothies/ https://www.countryclubterracesite.com/blog/2016/10/08/3-kid-friendly-green-smoothies/#respond Sat, 08 Oct 2016 22:08:00 +0000 http://www.countryclubterracesite.com/blog/?p=89 You want to feed your kids healthy meals, yet you also know you want to satisfy their palates at the same time. You're probably often busy and wondering how you can find time to make and serve healthy meals. The solution? Smoothies! In particular, green smoothies are a great option because they pack in so…

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You want to feed your kids healthy meals, yet you also know you want to satisfy their palates at the same time. You're probably often busy and wondering how you can find time to make and serve healthy meals. The solution? Smoothies! In particular, green smoothies are a great option because they pack in so many wonderful nutrients and are ultra-convenient. Here are three simple, kid-friendly green smoothies for you to try with your little ones.

1. Taste of the Tropics

Whether it's warm or chilly weather, everyone loves a little taste of the tropics. A smoothie that mixes lime, coconut milk, coconut water and banana with healthy spinach is just the ticket. Add the ingredients to the blender and blend until it's just the right consistency. Add some ice for a thicker, more frosty drink. Flagstaff apartments come alive with excitement and nourishment when you serve up these smoothies.

2. Luscious Creamsicle

Who doesn't love a creamsicle? Kids sure love these treats, and a smoothie that tastes like a creamsicle will please their tastebuds. This recipe calls for almond milk, orange juice, spinach, frozen or fresh peaches and a bit of vanilla flavoring. Simply blend and enjoy. Your kids are bound to love the bright green color.

3. Chocolate with Hidden Gems

It's easy to sneak some greens into your kids' smoothies when you blend up this yummy smoothie concoction. Simply add to the blender, almond milk, cacao powder, almond butter, dates, spinach (the hidden gem), frozen bananas and a dash of cinnamon.

You'll probably love these smoothies as much as your kids do.

Use your creativity to come up with more deliciously healthy green smoothie ideas. And if you're looking for a home with an inviting kitchen for making smoothies and all sorts of other tasty, healthy meals, consider our Flagstaff apartments. We invite you to call our office today to see which floor plans are still available.

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